The most trusted and reputable clinic in the Bolton/Caledon area

Experience the Journey of Wholeness

We’re here to support you and your family through the stages of life in health & wellness.

Our Story

Complete Integrative Care had a vision with a big heart; to offer a space that provides qualitative and intuitive care for health and wellness. When it opened its doors in 2014, the team of healthcare practitioners was predominately RMTs; however, over the years, the centre team has grown, and we offer many more healthcare services than ever before as we have transitioned to support the community in family health and wellness.

Illness and stressors arise through each stage of life, and the body needs support and attention to help along each stage. The healthcare team at CIC strives to encompass the latest research in their modalities to provide a hands-on experience during each individual appointment. From perinatal health care to athletic injuries and mental health, our health care services are some of the most reputable in the community.

We have high standards of care and trust that our team of practitioners can support and facilitate a journey through life that helps live sustainably healthy and balanced lives.

CIC started with a table, a few clients and a vision. It opened its doors with little to no expectation in hopes it would be promising. Where CIC is today, the rebrand and turning touch on family health matters and wellness was predominately from the shift in how the centre's health care services have helped and impacted women, children and men alike. Rita became a mother of two precious boys, and since she became a mother, she wanted to bring more of what changed her to help and connect with other families in the community. The centre is not the same as when it started, but with change comes new visions, new expectations and new mindsets. The rebrand has cultivated a refresh on the foundations of CIC with a flare on family health and wellness. 

Our Centre
Our Practitioners

EXPLORE OUR UPDATED SERVICES, TREATMENT OPTIONS, AND PRICING.

EXPLORE OUR UPDATED SERVICES, TREATMENT OPTIONS, AND PRICING. 

Meet the Founder

Rita Troia is the Founder since 2014 of CIC. As a Registered Massage Therapist, she has experience working cooperatively and collaboratively with other healthcare professionals in the community to support families in order to live a sustainable quality of life. Since Rita had her 2 children, she was able to experience birthing at home alongside the support of her midwife as well as a hospital birth with an obstetrician. She began understanding the importance of supporting mothers and families in this area. Rita strives to continue growing professionally as a birthing support person and doula to advocate for women's and family perinatal health. Her goal is to help facilitate an understanding for mom-to-bes by providing families with emotional support and the right tools for a smooth transition into parenthood.

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Our Services

Welcome to our family health and wellness centre, where we are dedicated to providing comprehensive services for the whole family. Our centre offers a wide range of treatments and therapies, including acupuncture, perinatal chiropractic care, physiotherapy, naturopathic medicine, red-light therapy, and traditional herbal medicine (see the complete list of services below) to support the health and well-being of individuals of all ages. With years of experience, our practitioners provide personalized and holistic care to promote optimal health and harmony for the whole family while providing a nurturing environment for all your health needs.

Acupuncture /
Facial Rejuvenation Acupuncture

  • Acupuncture uses fine, sterile needles placed at specific points on the body as part of a personalized approach to health and well-being. Treatment may be used to support concerns such as pain, stress, sleep, digestion, and other physical or emotional symptoms, depending on the individual’s needs.

    Facial Rejuvenation Acupuncture, also called cosmetic or facial acupuncture, is a more specialized treatment using selected acupuncture points on the face and sometimes the body. It is intended to support skin appearance and relaxation as part of a holistic approach to aging.

  • Acupuncture Initial (75 mins) - $150
    Acupuncture Follow-Up (45 mins) - $115
    Acupuncture Follow-Up (60 mins) - $130
    Acupuncture Follow-Up (75 mins) - $145

    Facial (Cosmetic) Acupuncture Initial (75 mins) - $155
    Facial (Cosmetic) Acupuncture Follow-Up (75 mins) - $155

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Celluma Red Light Therapy

  • Red Light Therapy, also known as photo biomodulation, is a light therapy technique that utilizes specific wavelengths of light to address various conditions. This therapy has been developed by NASA and is widely used for treating wrinkles, acne, and pain conditions. It can be incorporated into cosmetic acupuncture treatments and is effective for body pain relief.

  • Celluma Red Light Therapy Initial (75 mins) - $150
    Celluma Red Light Therapy Follow-Up (30 mins) - $115
    Celluma Red Light Therapy Follow-Up (45 mins) - $125
    Celluma Red Light Therapy Follow-Up (60 mins) - $135

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Chiropractic Care

  • Chiropractic care is a non-invasive form of manual therapy that focuses on reducing pain, improving mobility, and alleviating symptoms of various chronic conditions. While spinal manipulation is commonly associated with chiropractic treatment, it's important to note that other therapy tools can be used to achieve your health goals. Our chiropractic care includes techniques such as soft or deep tissue muscle work, joint mobilizations, modalities like ultrasound or Kinesio taping, medical acupuncture, cupping, stretching, and rehabilitative exercises.

  • Chiropractic Initial (45 mins) - $125
    Chiropractic Follow-Up (15 mins) - $70
    Chiropractic Follow-Up (30 mins) - $85

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Pelvic Health Physiotherapy

  • Pelvic Health Physiotherapy is a specialized area of physiotherapy focused on the strength, coordination, flexibility, and function of the muscles and tissues of the pelvic floor. The pelvic floor supports the bladder, bowel, and internal reproductive organs and contributes to urinary and bowel control, sexual function, and core stability. Pelvic Health Physiotherapy may support people experiencing concerns such as urinary leakage or urgency, constipation, pelvic pain, pregnancy-related discomfort, postpartum recovery, and other pelvic floor concerns.

  • Initial Pelvic Floor Assessment (60 mins) — $165

    Follow-Up Pelvic Floor (30 mins) — $135

    Follow-Up Pelvic Floor (45 mins) — $150

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Psychotherapy /
Mental Health

  • Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health conditions and emotional challenges. It can help not only help alleviate symptoms but also certain types of psychotherapies can help identify the psychological root, causes of ones condition so a person can function better and have enhanced emotional well being and healing. There are several different types of psychotherapy and some types may work better with certain clinical situations. Furthermore, can be used in conjunction with medication or other therapies.

  • Psychotherapy Initial (80 mins) - $210
    Psychotherapy Follow-Up (50 mins) - $170
    Psychotherapy Couples (80 mins) - $270
    Psychotherapy Family (90 mins) - $350
    Specialized Psychotherapy Intervention - EMDR (60 mins) - $200
    Specialized Psychotherapy Intervention - CPT (60 mins) - $190

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Reflexology

  • Reflexology, with roots in ancient cultures such as Egypt, China, and Vietnam, is a non-invasive treatment that stimulates specific reflex points corresponding to various parts, organs, and glands of the body. By applying pressure to these points, reflexology aims to restore balance, reduce stress and pain, relieve tension, and facilitate healing throughout the body.

  • Initial Reflexology Visit (60 mins) - $130.00

    Follow-Up Reflexology Visit (45 mins) - $110.00

    Follow-Up Reflexology Visit (60 mins) - $125.00

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Cupping Therapy

  • Lymphatic cupping is a therapeutic technique that promotes circulation and blood flow, aiding in pain relief, muscle tension release, and various health conditions. Cupping involves using special cups that create suction on the skin to facilitate lymphatic drainage, reduce inflammation, and improve overall well-being.

  • Cupping Therapy Initial (60 mins) - $125
    Cupping Therapy Follow-Up (45 mins) - $105
    Cupping Therapy Follow-Up (60 mins) - $120

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Massage Therapy

  • Massage therapy is the manipulation of soft tissues of the body, including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular over-use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and overall well-being.

  • Deep Tissue / Hot Stone — Includes HST

    Registered Massage Therapy - Deep Tissue / Hot Stone (30 mins) - $95
    Registered Massage Therapy - Deep Tissue / Hot Stone (45 mins) - $130
    Registered Massage Therapy - Deep Tissue / Hot Stone (60 mins) - $155
    Registered Massage Therapy - Deep Tissue / Hot Stone (75 mins) - $180
    Registered Massage Therapy - Deep Tissue / Hot Stone (90 mins) - $195

    Therapeutic / Relaxation / Cupping / Prenatal — Includes HST

    Registered Massage Therapy - Therapeutic / Relaxation / Cupping / Prenatal (30 mins) - $85
    Registered Massage Therapy - Therapeutic / Relaxation / Cupping / Prenatal (45 mins) - $110
    Registered Massage Therapy - Therapeutic / Relaxation / Cupping / Prenatal (60 mins) - $135
    Registered Massage Therapy - Therapeutic / Relaxation / Cupping / Prenatal (75 mins) - $155
    Registered Massage Therapy - Therapeutic / Relaxation / Cupping / Prenatal (90 mins) - $180

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Physiotherapy

  • Physiotherapy is a type of health care focused on reducing pain, improving movement, building strength, and supporting recovery from injury or surgery. Treatment may include personalized exercises, movement training, education, hands-on treatment, and other techniques based on the individual’s condition and goals. Physiotherapy can support flexibility, mobility, posture, balance, rehabilitation, and injury prevention for people experiencing a wide range of musculoskeletal and movement-related concerns.

  • Initial Physiotherapy Assessment (45 mins) — $135

    Follow-Up Physiotherapy (30 mins) — $105

    Follow-Up Physiotherapy (45 mins) — $125

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Craniosacral Therapy

  • Craniosacral Therapy (CST) is a gentle, hands-on complementary therapy using light touch around the head, neck, spine, and sacrum. People may seek Craniosacral Therapy for relaxation, stress-related concerns, headaches, TMJ-related tension, sleep concerns, or chronic discomfort. Some people report feeling better following treatment; however, scientific evidence that Craniosacral Therapy specifically treats most medical conditions remains limited.

  • Craniosacral Therapy Initial (60 mins) - $140
    Craniosacral Therapy Follow-Up (30 mins) - $90
    Craniosacral Therapy Follow-Up (45 mins) - $115
    Craniosacral Therapy Follow-Up (60 mins) - $135

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Dietician + Nutrition

  • Our Dietician + Nutrition Services provide you with personalized guidance and support to enhance your overall health and wellness. By taking a preventative approach, we help you identify any nutrient gaps in your diet and empower you and your family to make healthier choices that will last. Whether you're looking to optimize fertility, support prenatal and postnatal nutrition, or address gut and hormone health, our services cater to your specific needs.

  • Initial Dietician Visit (60 mins) - $150.00

    Follow-Up Dietician Visit (30 mins) - $95.00

    Follow-Up Dietician Visit (45 mins) - $120.00

    Follow-Up Dietician Visit (60 mins) - $135.00

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Naturopathic Medicine

  • Naturopathic Medicine focuses on health promotion and harnessing the body's innate ability to heal itself. Our Naturopathic Medicine services blend modern scientific knowledge with natural forms of medicine. Our primary goal is to treat the underlying causes of disease and restore your body's normal function, empowering you to achieve optimal health.

  • Naturopathic Medicine Initial Part 1 & 2 (90 mins) - $275
    Naturopathic Medicine Initial Part 1 - Virtual (60 mins) - $175
    Naturopathic Medicine Initial Part 2 - In Person (60 mins) - $175

    Naturopathic Medicine Follow-Up (30 mins) - $100
    Naturopathic Medicine Follow-Up (45 mins) - $130
    Naturopathic Medicine Follow-Up (60 mins) - $160

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Microneedling

  • Microneedling is a skin treatment that uses tiny, sterile needles to create controlled micro-injuries in the skin, stimulating the skin’s natural healing process and the production of collagen and elastin. It may help improve the appearance of acne scars, fine lines, enlarged-looking pores, uneven skin tone, and overall skin texture.

  • Microneedling (60 mins) - $300

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Lymphatic Drainage

  • Lymphatic drainage is a gentle, hands-on treatment designed to encourage the movement of lymphatic fluid and support areas of fluid retention, swelling, and puffiness. At Complete Integrative Care, lymphatic drainage includes the LINFA Method Manual Lymphatic Drainage (MLD) and Brazilian Lymphatic Drainage (BLD). The LINFA Method uses gentle, rhythmic techniques and may incorporate facial and relaxation-focused care, while Brazilian Lymphatic Drainage combines lymphatic techniques with a more sculpting-style approach. Treatment is tailored to the individual’s needs and goals.

  • Manual Lymphatic Drainage (60 mins) - $195
    Manual Lymphatic Drainage (75 mins) - $235

    Brazilian Lymphatic Drainage (60 mins) - $195
    Brazilian Lymphatic Drainage (75 mins) - $235

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Osteopathy

  • Manual Osteopathic Therapy offers a gentle, holistic approach for people experiencing pain, discomfort, or limited mobility. Rather than chasing symptoms, we focus on restoring harmony throughout the body so you can feel more at ease in everyday life.

  • Osteopathy Initial (60 mins) - $140
    Osteopathy Follow-Up (30 mins) - $90
    Osteopathy Follow-Up (45 mins) - $115
    Osteopathy Follow-Up (60 mins) - $135

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Visceral Manipulation

  • Visceral Manipulation is a gentle, hands-on manual therapy in which a practitioner uses light pressure and movement over the abdomen, rib cage, or other areas of the body. The approach focuses on areas that the practitioner perceives as restricted around the internal organs and surrounding connective tissues. People may seek Visceral Manipulation for concerns such as digestive discomfort, lower back or pelvic pain, abdominal tightness, and scar-related discomfort. Scientific evidence supporting meaningful health benefits from manually manipulating internal organs remains limited.

  • Visceral Manipulation Initial (60 mins) — $140
    Visceral Manipulation Follow-Up (30 mins) — $90
    Visceral Manipulation Follow-Up (45 mins) — $115
    Visceral Manipulation Follow-Up (60 mins) — $135

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  • I can't thank CIC enough for their team, as they truly come together and make the appropriate referrals where needed to help you get to where you need to be. I had some concerns about conceiving, and the naturopathic services combined with chiropractic and acupuncture were part of this journey for me. They relieved the uncertainties I had, and I was able to have the best care possible. I'm blessed with my children, and I am so happy I trusted CIC.

    Sandra

  • I've had some of the best RMT massages at Complete Integrative Care! They have some of the best RMTs in the area, and they have a variety of styles from relaxation and stress relief, sports and deep tissue massage, pregnancy and hot stone. I like how depending on the day or where I am in terms of how I feel, I can choose an RMT to help me feel better. They really listen to my concerns and focus on giving me the treatment I need.

    Michelle

  • I recently had a child, and I struggled with hormone instabilities and a thyroid condition that affected my well-being. I reached out to the centre, and I found there were many factors that contributed to my changes in blood work that I wasn't given the time or care from some of the doctors that were seeing me. I knew I had to be proactive about it and I called for a consultation with the dietician and nutrition services at CIC. I was amazed at how attentive and in tune they were with me, and working alongside the naturopath helped me be more aware of my health. We worked on a treatment plan that slowly but surely got me feeling like myself again. I can't say enough things about CIC, but they really put their heart and soul with their patients.

    Natalie

  • Since the birth of my child, I became weak in my pelvic floor. I suffered a traumatic birth and it's been taking some time to get my body feeling normal again. Healing has taken time, and although the support from my doctor has been helpful, I needed to seek more guidance, so I tried Complete Integrative Care. The Pelvic Floor Physiotherapist identified the key imbalances and with an in-depth pelvic examination, treatment plan and hands-on therapy, just a couple of visits and I noticed a difference with the little things I use to do daily that I couldn't I was able to do again. I felt safe and trusting as the physiotherapist was just who I needed to see.

    Heather

  • Chiropractic care at Complete Integrative Care went over and beyond my expectations. My sessions never feel rushed. I always leave my appointments with relief, and the hands-on approach is just what I need. The exercises and stretches are specific to my injury and pain, and we find ways of modifying them to make it more comfortable for me. The tools used, such as hands-on stretching, adjustments, acupuncture, and soft tissue release, make my body feel that much better than when I initially came in. I can't thank them enough for the attention I receive at my appointments.

    Adam

  • The initial impression of the space was a friendly and welcoming environment. It has a calming vibe and I immediately felt a huge weight lifted from my shoulders during my psychotherapy/counselling visit. The practitioner was approachable and was able to put my worries at ease. My mental health has been important to me and I find that I am more compliant to come to my visits because I am inspired to live a more sustainable life. The support and resources that are given to me help me cope during difficult times.

    Matthew

  • I was an avid cyclist and suffered a serious concussion from a fall. It was a slow progress getting myself back on track. Doing the things I love again without the fear and risk of injury. I wouldn't be where I am today without the follow-up visits at CIC. The physiotherapist worked with me on attainable goals versus unrealistic expectations, and together, we were able to get myself feeling strong again. The program was slow but consistent, and the assessments were thorough and detailed.

    Debra

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