Experience the Journey of Wholeness

We’re here to support you and your family through the stages of life in health & wellness.

Our Story

Complete Integrative Care had a vision with a big heart; to offer a space that provides qualitative and intuitive care for health and wellness. When it opened its doors in 2014, the team of healthcare practitioners was predominately RMTs; however, over the years, the centre team has grown, and we offer many more healthcare services than ever before as we have transitioned to support the community in family health and wellness.

Illness and stressors arise through each stage of life, and the body needs support and attention to help along each stage. The healthcare team at CIC strives to encompass the latest research in their modalities to provide a hands-on experience during each individual appointment. From perinatal health care to athletic injuries and mental health, our health care services are some of the most reputable in the community.

We have high standards of care and trust that our team of practitioners can support and facilitate a journey through life that helps live sustainably healthy and balanced lives.

CIC started with a table, a few clients and a vision. It opened its doors with little to no expectation in hopes it would be promising. Where CIC is today, the rebrand and turning touch on family health matters and wellness was predominately from the shift in how the centre's health care services have helped and impacted women, children and men alike. Rita became a mother of two precious boys, and since she became a mother, she wanted to bring more of what changed her to help and connect with other families in the community. The centre is not the same as when it started, but with change comes new visions, new expectations and new mindsets. The rebrand has cultivated a refresh on the foundations of CIC with a flare on family health and wellness. 

STAY TUNED FOR NEWS ABOUT THE LAUNCH OF COMPLETE INTEGRATIVE CARE'S NEW LOCATION IN MARCH 2024. OUR CENTRE IS LOOKING TO EXPAND IN THE BOLTON/CALEDON AREA.

STAY TUNED FOR NEWS ABOUT THE LAUNCH OF COMPLETE INTEGRATIVE CARE'S NEW LOCATION IN MARCH 2024. OUR CENTRE IS LOOKING TO EXPAND IN THE BOLTON/CALEDON AREA. 

Meet the Founder

Rita Troia is the Founder since 2014 of CIC. As a Registered Massage Therapist, she has experience working cooperatively and collaboratively with other healthcare professionals in the community to support families in order to live a sustainable quality of life. Since Rita had her 2 children, she was able to experience birthing at home alongside the support of her midwife as well as a hospital birth with an obstetrician. She began understanding the importance of supporting mothers and families in this area. Rita strives to continue growing professionally as a birthing support person and doula to advocate for women's and family perinatal health. Her goal is to help facilitate an understanding for mom-to-bes by providing families with emotional support and the right tools for a smooth transition into parenthood.

Our Services

Welcome to our family health and wellness centre, where we are dedicated to providing comprehensive services for the whole family. Our centre offers a wide range of treatments and therapies, including acupuncture, perinatal chiropractic care, physiotherapy, naturopathic medicine, red-light therapy, and traditional herbal medicine (see the complete list of services below) to support the health and well-being of individuals of all ages. With years of experience, our practitioners provide personalized and holistic care to promote optimal health and harmony for the whole family while providing a nurturing environment for all your health needs.

Acupuncture /
Facial Rejuvenation Acupuncture

  • Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites - commonly referred to as acupuncture points or acupoints. The most common method to stimulate acupoints is the insertion of fine, sterile needles into the skin. By releasing blocked energy and stimulating the body's various systems, acupuncture therapy evokes the body's natural healing response, resolving pain and improving sleep, digestive function, and overall sense of well-being.

  • Initial Acupuncture Visit (60 mins) - $175.00

    Follow-Up Acupuncture Visit (60 mins) - $160.00

    Follow-Up Acupuncture Visit (45 mins) - $130.00

    Follow-Up Acupuncture Visit (30 mins) - $100.00

    Initial Facial Rejuvenation Acupuncture Visit (75 mins) - $150.00

    Follow-Up Facial Rejuvenation Acupuncture Visit (75 mins) - $150.00

Red Light Therapy

  • Red Light Therapy, also known as photo biomodulation, is a light therapy technique that utilizes specific wavelengths of light to address various conditions. This therapy has been developed by NASA and is widely used for treating wrinkles, acne, and pain conditions. It can be incorporated into cosmetic acupuncture treatments and is effective for body pain relief.

  • Initial Red Light Therapy Visit (75 mins) - $150.00

    Follow-Up Red Light Therapy Visit (30 mins) - $115.00

    Follow-Up Red Light Therapy Visit (45 mins) - $125.00

    Follow-Up Red Light Therapy Visit (60 mins) - $135.00

Chiropractic Care

  • Chiropractic care is a non-invasive form of manual therapy that focuses on reducing pain, improving mobility, and alleviating symptoms of various chronic conditions. While spinal manipulation is commonly associated with chiropractic treatment, it's important to note that other therapy tools can be used to achieve your health goals. Our chiropractic care includes techniques such as soft or deep tissue muscle work, joint mobilizations, modalities like ultrasound or Kinesio taping, medical acupuncture, cupping, stretching, and rehabilitative exercises.

  • Initial Chiropractic Care Visit (45 mins) - $100.00

    Follow-Up Chiropractic Care Visit (45 mins) - $90.00

    Follow-Up Chiropractic Care Visit (30 mins) - $75.00

    Follow-Up Chiropractic Care Visit (15 mins) - $60.00

    Initial Prenatal/Postnatal Chiropractic Care Visit (45 mins) - $100.00

    Follow-Up Prenatal/Postnatal Chiropractic Care Visit (45 mins) - $90.00

    Follow-Up Prenatal/Postnatal Chiropractic Care Visit (30 mins) - $75.00

    Follow-Up Prenatal/Postnatal Chiropractic Care Visit (15 mins) - $60.00

    Pediatric Chiropractic Visit (2-12 yrs) (30mins) - $70.00

Family Health

  • Coming soon.

  • Coming soon.

Psychotherapy /
Mental Health

  • Psychotherapy is a type of treatment that can help individuals experiencing an array of mental health conditions and emotional challenges. It can help not only help alleviate symptoms but also certain types of psychotherapies can help identify the psychological root, causes of ones condition so a person can function better and have enhanced emotional well being and healing. There are several different types of psychotherapy and some types may work better with certain clinical situations. Furthermore, can be used in conjunction with medication or other therapies.

  • Initial consultation (over phone) (15 mins) - FREE

    Initial Intake (90 mins) - $226 (HST included)

    Individual Session (50 mins) - $186.45 (HST included)

    Couple Session (115 mins) - $282.50 (HST included)

Reflexology

  • Reflexology, with roots in ancient cultures such as Egypt, China, and Vietnam, is a non-invasive treatment that stimulates specific reflex points corresponding to various parts, organs, and glands of the body. By applying pressure to these points, reflexology aims to restore balance, reduce stress and pain, relieve tension, and facilitate healing throughout the body.

  • Initial Reflexology Visit (60 mins) - $125.00

    Follow-Up Reflexology Visit (30 mins) - $90.00

    Follow-Up Reflexology Visit (45 mins) - $105.00

    Follow-Up Reflexology Visit (60 mins) - $120.00

Cupping

  • Lymphatic cupping is a therapeutic technique that promotes circulation and blood flow, aiding in pain relief, muscle tension release, and various health conditions. Cupping involves using special cups that create suction on the skin to facilitate lymphatic drainage, reduce inflammation, and improve overall well-being.

  • Lymphatic Cupping (60 mins) - $110.00

Massage Therapy

  • Massage therapy is the manipulation of soft tissues of the body, including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular over-use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and overall well-being.

  • (PRICES incl. HST)

    Cupping Massage (60 mins) - $130

    Cupping Massage (75 mins) - $150

    Cupping Massage (90 mins) - $175

    Hot Stone Massage (30 mins) - $95

    Hot Stone Massage (45 mins) - $125

    Hot Stone Massage (60 mins) - $150

    Hot Stone Massage (75 mins) - $175

    Hot Stone Massage (90 mins) - $190

    Injury/Therapeutic Massage (30 mins) - $85

    Injury/Therapeutic Massage (45 mins) - $105

    Injury/Therapeutic Massage (60 mins) - $130

    Injury/Therapeutic Massage (75 mins) - $150

    Injury/Therapeutic Massage (90 mins) - $175

    Lymphatic Drainage Massage (30 mins) - $85

    Lymphatic Drainage Massage (45 mins) - $105

    Lymphatic Drainage Massage (60 mins) - $130

    Lymphatic Drainage Massage (75 mins) - $150

    Lymphatic Drainage Massage (90 mins) - $175

    Pediatric & Youth Massage (30 mins) - $85

    Pediatric & Youth Massage (45 mins) - $105

    Pregnancy Massage (30 mins) - $85

    Pregnancy Massage (45 mins) - $105

    Pregnancy Massage (60 mins) - $130

    Pregnancy Massage (75 mins) - $150

    Pregnancy Massage (90 mins) - $175

    Sports/Deep-Tissue Massage (30 mins) - $95

    Sports/Deep-Tissue Massage (45 mins) - $125

    Sports/Deep-Tissue Massage (60 mins) - $150

    Sports/Deep-Tissue Massage (75 mins) - $175

    Sports/Deep-Tissue Massage (90 mins) - $190

    Stress Relief Massage (30 mins) - $85

    Stress Relief Massage (45 mins) - $105

    Stress Relief Massage (60 mins) - $130

    Stress Relief Massage (75 mins) - $150

    Stress Relief Massage (90 mins) - $175

Physiotherapy / Pelvic Floor Physiotherapy 

  • Our Physiotherapy services focus on restoring movement, reducing pain, and improving overall physical function. Our experienced physiotherapists utilize a variety of techniques and exercises to help you recover from injuries, manage chronic conditions, and optimize your musculoskeletal health.

  • Initial Physiotherapy Assessment (45 mins) - $135.00

    Follow-Up Physiotherapy (30 mins) - $105.00

    Follow-Up Physiotherapy (45 mins) - $125.00

    Initial Pelvic Floor Assessment (60 mins) - $150.00

    Follow-Up Pelvic Floor (30 mins) - $125.00

    Follow-Up Pelvic Floor (45 mins) - $140.00

Reiki

  • Reiki is a Japanese form of energy healing that promotes relaxation, stress reduction, and overall well-being. During a Reiki session, the practitioner uses gentle touch or hands hovering over the body to transmit healing energy, improving the flow and balance of vital life force energy.

  • Initial Reiki Visit (60 mins) - $100.00

    Follow-Up Reiki Visit (45 mins) - $95.00

    Follow-Up Reiki Visit (60 mins) - $110.00

Dietician + Nutrition

  • Our Dietician + Nutrition Services provide you with personalized guidance and support to enhance your overall health and wellness. By taking a preventative approach, we help you identify any nutrient gaps in your diet and empower you and your family to make healthier choices that will last. Whether you're looking to optimize fertility, support prenatal and postnatal nutrition, or address gut and hormone health, our services cater to your specific needs.

  • Initial Dietician Visit (60 mins) - $150.00

    Follow-Up Dietician Visit (30 mins) - $95.00

    Follow-Up Dietician Visit (45 mins) - $120.00

    Follow-Up Dietician Visit (60 mins) - $105.00

Naturopathic Medicine

  • Naturopathic Medicine focuses on health promotion and harnessing the body's innate ability to heal itself. Our Naturopathic Medicine services blend modern scientific knowledge with natural forms of medicine. Our primary goal is to treat the underlying causes of disease and restore your body's normal function, empowering you to achieve optimal health.

  • Initial Naturopathic Visit (Part 1) (60 mins) - $125.00

    Initial Naturopathic Visit (Part 2) (60 mins) - $125.00

    Follow-Up Naturopathic Visit (30 mins) - $90.00

    Follow-Up Naturopathic Visit (45 mins) - $105.00

    Follow-Up Naturopathic Visit (60 mins) - $150.00

Traditional Chinese Medicine

  • Traditional Chinese Medicine (TCM) is a holistic healthcare system that has been practiced for thousands of years. It encompasses various treatment modalities, including herbal medicine, acupuncture, cupping, and lifestyle recommendations. TCM aims to restore balance and harmony within the body, addressing not only the symptoms but also the underlying causes of health issues.

  • Initial Traditional Herbal Medicine Visit (75 mins) - $130.00

    Follow-Up Traditional Herbal Medicine Visit (45 mins) - $95.00

    Follow-Up Traditional Herbal Medicine Visit (60 mins) - $110.00

    Follow-Up Traditional Herbal Medicine Visit (70 mins) - $125.00

    Initial TCM Acupuncture Visit (75 mins) - $140.00

    Follow-Up TCM Acupuncture Visit (45 mins) - $105.00

    Follow-Up TCM Acupuncture Visit (60 mins) - $120.00

    Follow-Up TCM Acupuncture Visit (75 mins) - $135.00

Birth Support / Doula Services (coming soon)

  • Choosing to journey with a doula or having a birth support person as part of your pregnancy experience pre or post eases any uncertainties that the individual or family may have regarding starting a family. The doula or birth support person is an advocate on the client's behalf and can assist in asking the team of health care professionals any questions they may have. They provide tools, resources and information to help educate the essentials needed to start a family.

  • Coming soon.

Pregnancy Care / Women's Health

  • Our Women's Health & Pregnancy Care services provide support and specialized care for women throughout their reproductive journey. We understand that women may experience various physiological changes and challenges, and we are here to help. Acupuncture and traditional Chinese medicine offer effective solutions for addressing women's health concerns and supporting a healthy pregnancy.

  • Coming soon.

Youth/Teen Health

  • Coming soon.

  • Coming soon.

  • I can't thank CIC enough for their team, as they truly come together and make the appropriate referrals where needed to help you get to where you need to be. I had some concerns about conceiving, and the naturopathic services combined with chiropractic and acupuncture were part of this journey for me. They relieved the uncertainties I had, and I was able to have the best care possible. I'm blessed with my children, and I am so happy I trusted CIC.

    Sandra

  • I've had some of the best RMT massages at Complete Integrative Care! They have some of the best RMTs in the area, and they have a variety of styles from relaxation and stress relief, sports and deep tissue massage, pregnancy and hot stone. I like how depending on the day or where I am in terms of how I feel, I can choose an RMT to help me feel better. They really listen to my concerns and focus on giving me the treatment I need.

    Michelle

  • I recently had a child, and I struggled with hormone instabilities and a thyroid condition that affected my well-being. I reached out to the centre, and I found there were many factors that contributed to my changes in blood work that I wasn't given the time or care from some of the doctors that were seeing me. I knew I had to be proactive about it and I called for a consultation with the dietician and nutrition services at CIC. I was amazed at how attentive and in tune they were with me, and working alongside the naturopath helped me be more aware of my health. We worked on a treatment plan that slowly but surely got me feeling like myself again. I can't say enough things about CIC, but they really put their heart and soul with their patients.

    Natalie

  • Since the birth of my child, I became weak in my pelvic floor. I suffered a traumatic birth and it's been taking some time to get my body feeling normal again. Healing has taken time, and although the support from my doctor has been helpful, I needed to seek more guidance, so I tried Complete Integrative Care. The Pelvic Floor Physiotherapist identified the key imbalances and with an in-depth pelvic examination, treatment plan and hands-on therapy, just a couple of visits and I noticed a difference with the little things I use to do daily that I couldn't I was able to do again. I felt safe and trusting as the physiotherapist was just who I needed to see.

    Heather

  • Chiropractic care at Complete Integrative Care went over and beyond my expectations. My sessions never feel rushed. I always leave my appointments with relief, and the hands-on approach is just what I need. The exercises and stretches are specific to my injury and pain, and we find ways of modifying them to make it more comfortable for me. The tools used, such as hands-on stretching, adjustments, acupuncture, and soft tissue release, make my body feel that much better than when I initially came in. I can't thank them enough for the attention I receive at my appointments.

    Adam

  • The initial impression of the space was a friendly and welcoming environment. It has a calming vibe and I immediately felt a huge weight lifted from my shoulders during my psychotherapy/counselling visit. The practitioner was approachable and was able to put my worries at ease. My mental health has been important to me and I find that I am more compliant to come to my visits because I am inspired to live a more sustainable life. The support and resources that are given to me help me cope during difficult times.

    Matthew

  • I was an avid cyclist and suffered a serious concussion from a fall. It was a slow progress getting myself back on track. Doing the things I love again without the fear and risk of injury. I wouldn't be where I am today without the follow-up visits at CIC. The physiotherapist worked with me on attainable goals versus unrealistic expectations, and together, we were able to get myself feeling strong again. The program was slow but consistent, and the assessments were thorough and detailed.

    Debra

Today was very special on so many levels as it marked 10 years since CIC vision came to be. For many, our space has impacted the lives of many - helping our community bring awareness to the importance on their health and wellness. Bolton has been a c
Please join us this Saturday March 23 at 11:00am for our Grand Opening/10 year anniversary of CIC. Unit 11 - 196 McEwan Dr East Bolton
As we prepare for the move to the new centre, we will be open for the next 2 weeks if you needed any appointments before we see you at Unit 11-194 McEwan Dr East. Bolton. March 1st. Our last day at 23 King W is Monday February 26th for appointments.
We are moving to a new location! Join us in our journey and stay tuned for upcoming events. We are happy to welcome you into our new place as of March 2024.
Wishing everyone and their families joy and laughter this christmas. Hopefully we will see you in the new year!🎄❄️
Vania is a Physiotherapist, registered with the Ontario College of Physiotherapists and a member of the Canadian Physiotherapy Association. Vania graduated from the University of Ottawa with a Masters of Health Sciences in Physiotherapy after earning
Kayleigh is a Registered Massage Therapist who graduated from Humber College with honours. During her studies, she participated in numerous internships providing massage to populations in pre/post-partum care, palliative care, addiction and withdrawa