Christina is a Manual Osteopathic Practitioner with a Bachelor’s degree in Kinesiology and Health Sciences from York University and a Diploma of Manual Osteopathic Practitioner from the National Academy of Osteopathy. She also has a background in personal training and fitness, which has shaped her understanding of movement, exercise, and musculoskeletal health.

Christina enjoys understanding how movement, physical activity, stress, and everyday habits can influence how a person feels. She takes a personalized approach to care, using hands-on techniques to support mobility, reduce tension, and help the body function more comfortably.

Beyond osteopathy, Christina has a strong interest in holistic nutrition, fitness, and lifestyle practices that support overall well-being. She is particularly interested in practical ways to manage stress and promote balance through habits such as movement, stretching, meditation, and restorative routines.

Christina believes that feeling well physically can have a meaningful impact on how we show up in our everyday lives. She is passionate about helping people build greater vitality, resilience, and awareness of their bodies so they can feel more energized and better equipped to navigate the demands and stressors of life.

With her warm and welcoming personality, Christina strives to create a comfortable environment where clients feel supported and at ease. Her goal is to help each person feel better in their body while encouraging sustainable habits that support their health and well-being beyond the treatment room.